Besides tasting amazing, all of our bowls have potassium, fiber, calcium, phosphorus, Vitamins C, E, B1, B2, B3, fatty acids, the proteins you need to keep your body going, Omega-9 and Omega-6 to help improve your cholesterol.
You can get almost all your day’s nutritional needs from one of our bowls or smoothies...just thought we should mention that.
Honey
Nature’s Energy Booster
The benefits of honey go beyond its great taste. A great natural source of carbohydrates which provide strength and energy to our bodies, honey is known for its effectiveness in instantly boosting the performance, endurance and reduce muscle fatigue of athletes. Its natural fruit sugars play an important role in preventing fatigue during exercise. The glucose in honey is absorbed by the body quickly and gives an immediate energy boost, while the fructose is absorbed more slowly providing sustained energy. It is known that honey has also been found to keep levels of blood sugar fairly constant compared to other types of sugar. So, to experience these health benefits of honey, here are a few tips for you:
1. Before you start you next workout, enjoy a Vitality Bowl with honey to enable you to go for the extra mile.
2. If you are feeling low and lethargic in the morning, instead of reaching out for a can of carbonated energy drink try a Vitality Bowl with honey.
3. If your kids are finding hard to cope with the physical strain from the buzzing activities at school, prepare them with a kids bowl with honey to make sure they have enough energy to sustain through the day.
Immunity System Builder
Amongst the many health benefits of honey, what is most impressive to me – it can be a powerful immune system booster. Honey’s antioxidant and anti-bacterial properties can help improve digestive system and help you stay healthy and fight disease. Start every brand new day with a Vitality Bowl if you want to see this health benefit of honey.
Honey is Anti-Cancer!
Honey does not cure cancer but what many people don't think about enough of, or have overlooked is honey possesses carcinogen-preventing and anti-tumor properties!
FOR HANGOVERS
When you get a hangover from drinking too much alcohol, combat its effects by eating a Vitality Bowl with honey. Honey is gentle on the stomach and contains a mix of natural sugars, such as fructose, which is known to speed up the oxidation of alcohol by the liver, acting as a 'sobering' agent.
FOR SORE THROATS
One of the better known health benefits of honey is that it is able to help treat sore throats. Thanks to its antimicrobial properties honey not only soothes throats but can also kill certain bacteria that causes the infection. Personally, whenever I have a sore throat or cough I especially like a delicious Vitality Bowl.
